After 2021, this new brilliant 2022 is looking to be the year of oral care. Investing in one’s self is where the heart of the matter comes into play since 2022 is going to be the year of healthy living… oral care will be at the top of the list.
There are multiple reasons patients should invest in their orthodontic care in 2022. For one, orthodontic treatment does not just straighten your teeth; it also corrects improper bites and malocclusions. When the bottom and top teeth meet properly, you will experience minimal issues such as even teeth fracture or undesirable tooth wear. If you have a proper bite, you will be able to chew and bite food. Also, properly aligned teeth make your smile naturally attractive.
A leading cause of Periodontal (gum) disease is an infection of the tissues that hold your teeth in place. It’s typically caused by poor brushing and flossing habits that allow plaque, along with a sticky film of bacteria that ends up building on the teeth and hardens. When patients experience plaque build-up this can cause the teeth to prevent the need to heal. However, when someone visits an orthodontist this can be removed and essentially, allowing the gums to heal back to a healthy state.
While you may think that crooked teeth only cause aesthetic problems, that is far from the truth. In reality, misaligned teeth can lead to much more serious issues such as enamel wear. Since overcrowding causes teeth to rub against each other in your mouth, the enamel surrounding those teeth can begin to wear down. Once enamel erosion has occurred, you can experience overly sensitive teeth, which will require specific oral care products to manage. Your teeth may also likely be more at risk of fractures and other damage.
Over 70% of patients ended up creating an aftercare routine that prevented plaque buildup and cavities. Most patient accounts accredited their orthodontist to simply show them what they can do each day to keep their healthy teeth.
1.) People should brush using small circular motions, taking care to brush the front, back, and top of every tooth. This process takes between 2 and 3 minutes. People should avoid sawing back-and-forth motions. Never brush aggressively.
2.) Flossing makes all the difference. Flossing can remove plaque and bacteria from between the teeth, where a toothbrush is unable to reach. It can also help prevent bad breath by removing debris and food that has become trapped between the teeth.
3.) Limit all sugary and starch foods. Consuming sugar can lead to cavities. Studies continue to highlight the significant role that sugar plays in adverse dental health outcomes. Common culprits include candy and desserts, but many processed foods also contain added sugar. The World Health Organization recommends that people limit their intake of sugar to below 10 percent. The authors of a systematic review concluded that lowering this to 5 percent would further reduce the risk of cavities Trusted Source and other dental problems.
4.) Sugary drinks are a big culprit in cavities. Sugar-sweetened beverages are the number one source of added sugars Trusted Source in the typical diet of those in the U.S. Sipping on soda, juice, or other sugary drinks can lead to a higher risk of cavities.
5.) Yes, brushing twice a day is the perfect way to keep good oral hygiene. Brushing teeth thoroughly and flossing daily between the teeth to remove dental plaque can help keep a smile from becoming infected with cavities.
Anyone can invest 3 minutes in the morning and at night to care for their teeth. All it takes is a routine. Be sure to invest in your own oral care to keep those teeth shinning for as long as possible.
To learn more about our orthodontic care, visit Amazing Smiles with convenient locations in Cedarhurst, Brooklyn, and Forest Hills, NY.